Alfred Boivin 2x200m/0:30r row
400m
Meters
1:26.6
Time
1:48.2
Pace
29
Calories
| Rest Distance | 47m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 447m |
| Overall Time | 2:26.6 |
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1249 |
| Stroke Rate | 27 |
| Stroke Count | 41 |
| Drag Factor | 180 |
November 20, 2019 12:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:26.6 | 400m | 1:48.2 | 276 | 1249 | 27 | |
| 0:43.9 | 200m | 1:49.7 | 265 | 1211 | 26 | |
| 0:42.7 | 200m | 1:46.7 | 288 | 1290 | 28 | |
| r47m |
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Workout Graph
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