Alfred Boivin 4x200m/r row
800m
Meters
3:19.7
Time
2:04.8
Pace
49
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 800m |
| Overall Time | 3:19.7 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 25 |
| Stroke Count | 81 |
| Drag Factor | 142 |
November 20, 2019 12:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:19.7 | 800m | 2:04.8 | 180 | 919 | 25 | |
| 0:51.2 | 200m | 2:08.0 | 167 | 874 | 25 | |
| 0:51.1 | 200m | 2:07.7 | 168 | 877 | 23 | |
| 0:49.8 | 200m | 2:04.5 | 181 | 924 | 24 | |
| 0:47.5 | 200m | 1:58.7 | 209 | 1019 | 27 | |
| r0m |
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Workout Graph
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