Alfred Boivin 5x100m/0:40r row
500m
Meters
1:38.1
Time
1:38.1
Pace
40
Calories
166
Heart Rate
| Rest Distance | 717m |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 1,217m |
| Overall Time | 4:58.1 |
| Average Watts | 371 |
|---|---|
| Calories Per Hour | 1575 |
| Stroke Rate | 34 |
| Stroke Count | 125 |
| Drag Factor | 160 |
November 21, 2019 12:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:38.1 | 500m | 1:38.1 | 371 | 1575 | 34 | 166 |
| 0:19.9 | 100m | 1:39.5 | 355 | 1522 | 33 | 155 |
| 0:19.6 | 100m | 1:38.0 | 372 | 1579 | 34 | 167 |
| 0:19.5 | 100m | 1:37.5 | 378 | 1599 | 34 | 169 |
| 0:19.6 | 100m | 1:38.0 | 372 | 1579 | 34 | 171 |
| 0:19.6 | 100m | 1:38.0 | 372 | 1579 | 34 | 170 |
| r717m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.