Alfred Boivin 5x200m/r row
1,000m
Meters
4:09.1
Time
2:04.5
Pace
61
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,000m |
| Overall Time | 4:09.1 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 25 |
| Stroke Count | 103 |
| Drag Factor | 143 |
November 21, 2019 12:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:09.1 | 1,000m | 2:04.5 | 181 | 923 | 25 | |
| 0:51.5 | 200m | 2:08.7 | 164 | 864 | 24 | |
| 0:49.4 | 200m | 2:03.5 | 186 | 939 | 24 | |
| 0:46.7 | 200m | 1:56.7 | 220 | 1056 | 27 | |
| 0:49.2 | 200m | 2:03.0 | 188 | 947 | 26 | |
| 0:52.3 | 200m | 2:10.7 | 157 | 838 | 23 | |
| r0m |
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Workout Graph
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