Alfred Boivin 10x100m/0:20r row
1,000m
Meters
3:16.6
Time
1:38.3
Pace
80
Calories
167
Heart Rate
| Rest Distance | 596m |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 1,596m |
| Overall Time | 6:36.6 |
| Average Watts | 368 |
|---|---|
| Calories Per Hour | 1568 |
| Stroke Rate | 34 |
| Stroke Count | 175 |
| Drag Factor | 160 |
November 28, 2019 12:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:16.6 | 1,000m | 1:38.3 | 368 | 1568 | 34 | 167 |
| 0:20.1 | 100m | 1:40.5 | 345 | 1486 | 36 | 143 |
| 0:19.6 | 100m | 1:38.0 | 372 | 1579 | 37 | 162 |
| 0:19.8 | 100m | 1:39.0 | 361 | 1541 | 33 | 168 |
| 0:19.9 | 100m | 1:39.5 | 355 | 1522 | 33 | 169 |
| 0:19.9 | 100m | 1:39.5 | 355 | 1522 | 33 | 170 |
| 0:19.4 | 100m | 1:37.0 | 383 | 1619 | 34 | 170 |
| 0:19.7 | 100m | 1:38.5 | 366 | 1560 | 34 | 171 |
| 0:19.3 | 100m | 1:36.5 | 389 | 1640 | 34 | 172 |
| 0:19.4 | 100m | 1:37.0 | 383 | 1619 | 34 | 172 |
| 0:19.6 | 100m | 1:38.0 | 372 | 1579 | 34 | 173 |
| r596m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.