Alfred Boivin 10x200m/0:10r row
2,000m
Meters
7:05.9
Time
1:46.4
Pace
150
Calories
168
Heart Rate
| Rest Distance | 338m |
|---|---|
| Rest Time | 1:40.0 |
| Overall Distance | 2,338m |
| Overall Time | 8:45.9 |
| Average Watts | 290 |
|---|---|
| Calories Per Hour | 1297 |
| Stroke Rate | 31 |
| Stroke Count | 229 |
November 28, 2019 12:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:05.9 | 2,000m | 1:46.4 | 290 | 1297 | 31 | 168 |
| 0:42.8 | 200m | 1:47.0 | 286 | 1283 | 32 | 155 |
| 0:42.6 | 200m | 1:46.5 | 290 | 1297 | 31 | 167 |
| 0:42.4 | 200m | 1:46.0 | 294 | 1311 | 31 | 168 |
| 0:42.4 | 200m | 1:46.0 | 294 | 1311 | 31 | 169 |
| 0:42.4 | 200m | 1:46.0 | 294 | 1311 | 31 | 170 |
| 0:42.4 | 200m | 1:46.0 | 294 | 1311 | 31 | 171 |
| 0:42.7 | 200m | 1:46.7 | 288 | 1290 | 31 | 171 |
| 0:42.7 | 200m | 1:46.7 | 288 | 1290 | 31 | 169 |
| 0:42.8 | 200m | 1:47.0 | 286 | 1283 | 31 | 171 |
| 0:42.7 | 200m | 1:46.7 | 288 | 1290 | 31 | 171 |
| r338m |
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