Alfred Boivin 2x0:50/0:20r row
473m
Meters
1:40.0
Time
1:45.7
Pace
35
Calories
167
Heart Rate
| Rest Distance | 21m |
|---|---|
| Rest Time | 0:40.0 |
| Overall Distance | 494m |
| Overall Time | 2:20.0 |
| Average Watts | 296 |
|---|---|
| Calories Per Hour | 1319 |
| Stroke Rate | 29 |
| Stroke Count | 48 |
| Drag Factor | 194 |
December 02, 2019 18:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40.0 | 473m | 1:45.7 | 296 | 1319 | 29 | 167 |
| 0:50.0 | 240m | 1:44.1 | 310 | 1365 | 30 | 165 |
| 0:50.0 | 234m | 1:46.8 | 287 | 1287 | 28 | 169 |
| r21m |
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Workout Graph
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