Alfred Boivin 5000m row
5,000
Meters
18:20.8
Time
1:50.0
Pace
362
Calories
170
Heart Rate
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1203 |
| Stroke Rate | 29 |
| Stroke Count | 521 |
| Drag Factor | 142 |
December 02, 2019 17:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:20.8 | 5,000 | 1:50.0 | 262 | 1203 | 362 | 29 | 170 |
| 1:47.8 | 500 | 1:47.8 | 279 | 1261 | 37 | 31 | 163 |
| 1:50.1 | 1,000 | 1:50.1 | 262 | 1202 | 36 | 27 | 165 |
| 1:50.1 | 1,500 | 1:50.1 | 262 | 1202 | 36 | 27 | 166 |
| 1:50.5 | 2,000 | 1:50.5 | 259 | 1192 | 36 | 28 | 168 |
| 1:50.6 | 2,500 | 1:50.6 | 259 | 1190 | 36 | 27 | 170 |
| 1:51.0 | 3,000 | 1:51.0 | 256 | 1180 | 36 | 28 | 172 |
| 1:51.8 | 3,500 | 1:51.8 | 250 | 1161 | 36 | 28 | 171 |
| 1:52.2 | 4,000 | 1:52.2 | 248 | 1152 | 35 | 28 | 173 |
| 1:50.5 | 4,500 | 1:50.5 | 259 | 1192 | 36 | 29 | 175 |
| 1:46.2 | 5,000 | 1:46.2 | 292 | 1305 | 38 | 32 | 178 |
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Workout Graph
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