Alfred Boivin v100m/r...4 row
700m
Meters
2:31.8
Time
1:48.4
Pace
50
Calories
157
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 700m |
| Overall Time | 2:31.8 |
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1244 |
| Stroke Rate | 29 |
| Stroke Count | 72 |
| Drag Factor | 128 |
December 03, 2019 12:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:31.8 | 700m | 1:48.4 | 275 | 1244 | 29 | 157 |
| 0:20.8 | 100m | 1:44.0 | 311 | 1370 | 32 | 138 |
| 0:32.4 | 150m | 1:48.0 | 278 | 1256 | 30 | 157 |
| 0:41.8 | 200m | 1:44.5 | 307 | 1355 | 29 | 168 |
| 0:56.8 | 250m | 1:53.6 | 239 | 1121 | 26 | 165 |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.