Alfred Boivin v100m/r...4 row
700m
Meters
2:32.2
Time
1:48.7
Pace
51
Calories
156
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 700m |
| Overall Time | 2:32.2 |
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1237 |
| Stroke Rate | 29 |
| Stroke Count | 72 |
| Drag Factor | 127 |
December 03, 2019 12:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:32.2 | 700m | 1:48.7 | 272 | 1237 | 29 | 156 |
| 0:20.3 | 100m | 1:41.5 | 335 | 1451 | 33 | 139 |
| 0:33.1 | 150m | 1:50.3 | 261 | 1196 | 29 | 155 |
| 0:40.7 | 200m | 1:41.7 | 332 | 1443 | 29 | 168 |
| 0:58.0 | 250m | 1:56.0 | 224 | 1071 | 26 | 162 |
| r0m |
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Workout Graph
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