Alfred Boivin v100m/r...4 row
700m
Meters
2:34.2
Time
1:50.1
Pace
50
Calories
155
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 700m |
| Overall Time | 2:34.2 |
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1201 |
| Stroke Rate | 30 |
| Stroke Count | 74 |
| Drag Factor | 127 |
December 03, 2019 12:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:34.2 | 700m | 1:50.1 | 262 | 1201 | 30 | 155 |
| 0:20.1 | 100m | 1:40.5 | 345 | 1486 | 33 | 139 |
| 0:33.9 | 150m | 1:53.0 | 243 | 1134 | 28 | 155 |
| 0:40.4 | 200m | 1:41.0 | 340 | 1469 | 31 | 167 |
| 0:59.8 | 250m | 1:59.6 | 205 | 1004 | 26 | 158 |
| r0m |
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Workout Graph
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