Alfred Boivin 5x200m/r row
1,000m
Meters
3:54.1
Time
1:57.0
Pace
65
Calories
141
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,000m |
| Overall Time | 3:54.1 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 25 |
| Stroke Count | 98 |
| Drag Factor | 128 |
December 03, 2019 12:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:54.1 | 1,000m | 1:57.0 | 218 | 1051 | 25 | 141 |
| 0:46.8 | 200m | 1:57.0 | 219 | 1052 | 27 | 126 |
| 0:46.9 | 200m | 1:57.2 | 217 | 1047 | 26 | 141 |
| 0:46.8 | 200m | 1:57.0 | 219 | 1052 | 24 | 145 |
| 0:47.4 | 200m | 1:58.5 | 210 | 1023 | 24 | 144 |
| 0:46.3 | 200m | 1:55.7 | 226 | 1076 | 26 | 150 |
| r0m |
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Workout Graph
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