Alfred Boivin v550m/r...2 row
1,000m
Meters
3:55.5
Time
1:57.7
Pace
67
Calories
167
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,000m |
| Overall Time | 3:55.5 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 27 |
| Stroke Count | 102 |
| Drag Factor | 156 |
December 06, 2019 13:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:55.5 | 1,000m | 1:57.7 | 214 | 1037 | 27 | 167 |
| 2:13.3 | 550m | 2:01.1 | 197 | 976 | 25 | 163 |
| 1:42.1 | 450m | 1:53.4 | 240 | 1125 | 28 | 170 |
| r0m |
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Workout Graph
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