Alfred Boivin 5x200m/r row
1,000m
Meters
4:07.7
Time
2:03.8
Pace
63
Calories
143
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,000m |
| Overall Time | 4:07.7 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 23 |
| Stroke Count | 93 |
| Drag Factor | 140 |
December 06, 2019 12:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.7 | 1,000m | 2:03.8 | 184 | 934 | 23 | 143 |
| 0:52.2 | 200m | 2:10.5 | 157 | 841 | 22 | 127 |
| 0:48.3 | 200m | 2:00.7 | 199 | 984 | 24 | 141 |
| 0:51.5 | 200m | 2:08.7 | 164 | 864 | 21 | 148 |
| 0:46.8 | 200m | 1:57.0 | 219 | 1052 | 26 | 150 |
| 0:49.0 | 200m | 2:02.5 | 190 | 955 | 22 | 150 |
| r0m |
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Workout Graph
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