Alfred Boivin 6x0:20/0:10r row
570m
Meters
2:00.0
Time
1:45.2
Pace
42
Calories
166
Heart Rate
| Rest Distance | 93m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 663m |
| Overall Time | 3:00.0 |
| Average Watts | 300 |
|---|---|
| Calories Per Hour | 1332 |
| Stroke Rate | 30 |
| Stroke Count | 62 |
| Drag Factor | 151 |
December 12, 2019 12:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 570m | 1:45.2 | 300 | 1332 | 30 | 166 |
| 0:20.0 | 102m | 1:38.0 | 371 | 1578 | 33 | 153 |
| 0:20.0 | 91m | 1:49.8 | 264 | 1207 | 27 | 163 |
| 0:20.0 | 100m | 1:40.0 | 350 | 1504 | 33 | 169 |
| 0:20.0 | 89m | 1:52.3 | 247 | 1149 | 27 | 170 |
| 0:20.0 | 100m | 1:40.0 | 350 | 1504 | 33 | 171 |
| 0:20.0 | 89m | 1:52.3 | 247 | 1149 | 27 | 171 |
| r93m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.