Alfred Boivin 6x0:20/0:10r row
569m
Meters
2:00.0
Time
1:45.4
Pace
42
Calories
171
Heart Rate
| Rest Distance | 87m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 656m |
| Overall Time | 3:00.0 |
| Average Watts | 299 |
|---|---|
| Calories Per Hour | 1327 |
| Stroke Rate | 31 |
| Stroke Count | 61 |
| Drag Factor | 151 |
December 12, 2019 12:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 569m | 1:45.4 | 299 | 1327 | 31 | 171 |
| 0:20.0 | 102m | 1:38.0 | 371 | 1578 | 33 | 168 |
| 0:20.0 | 86m | 1:56.2 | 223 | 1066 | 24 | 169 |
| 0:20.0 | 102m | 1:38.0 | 371 | 1578 | 36 | 169 |
| 0:20.0 | 88m | 1:53.6 | 239 | 1120 | 27 | 172 |
| 0:20.0 | 104m | 1:36.1 | 394 | 1654 | 36 | 175 |
| 0:20.0 | 87m | 1:54.9 | 230 | 1093 | 27 | 174 |
| r87m |
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Workout Graph
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