Alfred Boivin 6x0:20/0:10r row
564m
Meters
2:00.0
Time
1:46.3
Pace
40
Calories
167
Heart Rate
| Rest Distance | 96m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 660m |
| Overall Time | 3:00.0 |
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1300 |
| Stroke Rate | 28 |
| Stroke Count | 58 |
| Drag Factor | 150 |
December 12, 2019 12:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 564m | 1:46.3 | 291 | 1300 | 28 | 167 |
| 0:20.0 | 103m | 1:37.0 | 382 | 1616 | 33 | 161 |
| 0:20.0 | 84m | 1:59.0 | 207 | 1013 | 21 | 167 |
| 0:20.0 | 104m | 1:36.1 | 394 | 1654 | 33 | 169 |
| 0:20.0 | 85m | 1:57.6 | 215 | 1039 | 24 | 169 |
| 0:20.0 | 103m | 1:37.0 | 382 | 1616 | 33 | 170 |
| 0:20.0 | 85m | 1:57.6 | 215 | 1039 | 24 | 167 |
| r96m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.