Alfred Boivin 3x0:40/0:30r row
608m
Meters
2:00.0
Time
1:38.6
Pace
50
Calories
174
Heart Rate
| Rest Distance | 38m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 646m |
| Overall Time | 3:30.0 |
| Average Watts | 364 |
|---|---|
| Calories Per Hour | 1553 |
| Stroke Rate | 32 |
| Stroke Count | 64 |
| Drag Factor | 182 |
December 17, 2019 18:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 608m | 1:38.6 | 364 | 1553 | 32 | 174 |
| 0:40.0 | 201m | 1:39.5 | 355 | 1522 | 32 | 170 |
| 0:40.0 | 199m | 1:40.5 | 345 | 1486 | 30 | 173 |
| 0:40.0 | 208m | 1:36.1 | 394 | 1654 | 35 | 178 |
| r38m |
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Workout Graph
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