Alfred Boivin 300m row
300m
Meters
1:01.9
Time
1:43.1
Pace
23
Calories
161
Heart Rate
| Average Watts | 319 |
|---|---|
| Calories Per Hour | 1397 |
| Stroke Rate | 28 |
| Stroke Count | 29 |
| Drag Factor | 182 |
December 17, 2019 18:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01.9 | 300m | 1:43.1 | 319 | 1397 | 28 | 161 |
| 0:20.8 | 100m | 1:44.0 | 311 | 1370 | 29 | 147 |
| 0:20.5 | 200m | 1:42.5 | 325 | 1418 | 29 | 165 |
| 0:20.5 | 300m | 1:42.5 | 325 | 1418 | 26 | 173 |
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