Alfred Boivin 400m row
400m
Meters
1:24.6
Time
1:45.7
Pace
30
Calories
171
Heart Rate
| Average Watts | 296 |
|---|---|
| Calories Per Hour | 1318 |
| Stroke Rate | 28 |
| Stroke Count | 39 |
| Drag Factor | 164 |
December 17, 2019 18:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:24.6 | 400m | 1:45.7 | 296 | 1318 | 28 | 171 |
| 0:52.4 | 250m | 1:44.8 | 304 | 1346 | 29 | 170 |
| 0:32.1 | 400m | 1:47.0 | 286 | 1283 | 26 | 172 |
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Workout Graph
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