Alfred Boivin 3x1:00/0:20r row
848m
Meters
3:00.0
Time
1:46.1
Pace
65
Calories
175
Heart Rate
| Rest Distance | 44m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 892m |
| Overall Time | 4:00.0 |
| Average Watts | 293 |
|---|---|
| Calories Per Hour | 1307 |
| Stroke Rate | 27 |
| Stroke Count | 81 |
| Drag Factor | 165 |
December 16, 2019 17:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 848m | 1:46.1 | 293 | 1307 | 27 | 175 |
| 1:00.0 | 284m | 1:45.6 | 297 | 1321 | 26 | 172 |
| 1:00.0 | 285m | 1:45.2 | 300 | 1332 | 28 | 177 |
| 1:00.0 | 279m | 1:47.5 | 282 | 1268 | 26 | 176 |
| r44m |
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Workout Graph
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