Alfred Boivin 3:00 row
831m
Meters
3:00.0
Time
1:48.3
Pace
61
Calories
169
Heart Rate
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1248 |
| Stroke Rate | 26 |
| Stroke Count | 79 |
| Drag Factor | 147 |
December 16, 2019 17:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 831m | 1:48.3 | 276 | 1248 | 26 | 169 |
| 1:00.0 | 275m | 1:49.0 | 270 | 1227 | 28 | 164 |
| 2:00.0 | 280m | 1:47.1 | 285 | 1279 | 26 | 171 |
| 3:00.0 | 277m | 1:48.3 | 276 | 1248 | 25 | 172 |
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Workout Graph
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