Alfred Boivin 5x0:40/0:40r row
626m
Meters
3:20.0
Time
2:39.7
Pace
92
Calories
162
Heart Rate
| Rest Distance | 50m |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 676m |
| Overall Time | 6:40.0 |
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 36 |
| Stroke Count | 71 |
January 06, 2020 18:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:20.0 | 626m | 2:39.7 | 86 | 595 | 36 | 162 |
| 0:40.0 | 202m | 1:39.0 | 361 | 1541 | 35 | 161 |
| 0:40.0 | 210m | 1:35.2 | 405 | 1694 | 35 | 169 |
| 0:40.0 | 214m | 1:33.4 | 429 | 1775 | 38 | 174 |
| 0 | 153 | |||||
| 0 | 153 | |||||
| r50m |
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Workout Graph
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