Alfred Boivin v3:00/r...3 row
1,566m
Meters
6:00.0
Time
1:54.9
Pace
108
Calories
151
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,566m |
| Overall Time | 6:00.0 |
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 25 |
| Stroke Count | 147 |
| Drag Factor | 147 |
January 06, 2020 17:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,566m | 1:54.9 | 230 | 1093 | 25 | 151 |
| 3:00.0 | 767m | 1:57.3 | 217 | 1045 | 23 | 146 |
| 2:00.0 | 529m | 1:53.4 | 240 | 1125 | 26 | 152 |
| 1:00.0 | 272m | 1:50.2 | 261 | 1197 | 27 | 156 |
| r0m |
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Workout Graph
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