Alfred Boivin v1:00/r...5 row
901m
Meters
3:20.0
Time
1:50.9
Pace
65
Calories
170
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 901m |
| Overall Time | 3:20.0 |
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1181 |
| Stroke Rate | 31 |
| Stroke Count | 103 |
| Drag Factor | 189 |
January 07, 2020 12:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:20.0 | 901m | 1:50.9 | 256 | 1181 | 31 | 170 |
| 1:00.0 | 291m | 1:43.0 | 319 | 1399 | 33 | 167 |
| 0:50.0 | 191m | 2:10.8 | 156 | 837 | 26 | 164 |
| 0:40.0 | 200m | 1:40.0 | 350 | 1504 | 33 | 174 |
| 0:30.0 | 114m | 2:11.5 | 154 | 828 | 26 | 170 |
| 0:20.0 | 107m | 1:33.4 | 429 | 1775 | 39 | 176 |
| r0m |
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Workout Graph
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