Alfred Boivin v1:00/r...5 row
916m
Meters
3:20.0
Time
1:49.1
Pace
68
Calories
168
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 916m |
| Overall Time | 3:20.0 |
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1225 |
| Stroke Rate | 31 |
| Stroke Count | 102 |
| Drag Factor | 160 |
January 07, 2020 12:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:20.0 | 916m | 1:49.1 | 269 | 1225 | 31 | 168 |
| 1:00.0 | 292m | 1:42.7 | 323 | 1410 | 32 | 167 |
| 0:50.0 | 203m | 2:03.1 | 187 | 944 | 26 | 164 |
| 0:40.0 | 201m | 1:39.5 | 355 | 1522 | 33 | 172 |
| 0:30.0 | 117m | 2:08.2 | 166 | 871 | 26 | 167 |
| 0:20.0 | 107m | 1:33.4 | 429 | 1775 | 39 | 170 |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.