Alfred Boivin v1:00/r...5 row
902m
Meters
3:20.0
Time
1:50.8
Pace
66
Calories
167
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 902m |
| Overall Time | 3:20.0 |
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1183 |
| Stroke Rate | 31 |
| Stroke Count | 100 |
| Drag Factor | 145 |
January 07, 2020 12:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:20.0 | 902m | 1:50.8 | 257 | 1183 | 31 | 167 |
| 1:00.0 | 296m | 1:41.3 | 336 | 1457 | 33 | 169 |
| 0:50.0 | 188m | 2:12.9 | 149 | 812 | 24 | 159 |
| 0:40.0 | 193m | 1:43.6 | 315 | 1382 | 32 | 167 |
| 0:30.0 | 125m | 2:00.0 | 203 | 997 | 28 | 166 |
| 0:20.0 | 103m | 1:37.0 | 382 | 1616 | 36 | 172 |
| r0m |
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Workout Graph
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