Alfred Boivin 5x0:40/0:30r row
1,015m
Meters
3:20.0
Time
1:38.5
Pace
84
Calories
171
Heart Rate
| Rest Distance | 66m |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 1,081m |
| Overall Time | 5:50.0 |
| Average Watts | 366 |
|---|---|
| Calories Per Hour | 1559 |
| Stroke Rate | 35 |
| Stroke Count | 115 |
| Drag Factor | 145 |
January 15, 2020 12:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:20.0 | 1,015m | 1:38.5 | 366 | 1559 | 35 | 171 |
| 0:40.0 | 202m | 1:39.0 | 361 | 1541 | 35 | 169 |
| 0:40.0 | 201m | 1:39.5 | 355 | 1522 | 33 | 171 |
| 0:40.0 | 203m | 1:38.5 | 366 | 1559 | 35 | 171 |
| 0:40.0 | 204m | 1:38.0 | 371 | 1578 | 35 | 172 |
| 0:40.0 | 205m | 1:37.5 | 377 | 1597 | 36 | 174 |
| r66m |
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Workout Graph
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