Alfred Boivin v400m/r...2 row
500m
Meters
1:48.6
Time
1:48.6
Pace
37
Calories
166
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 500m |
| Overall Time | 1:48.6 |
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1240 |
| Stroke Rate | 31 |
| Stroke Count | 53 |
| Drag Factor | 161 |
January 15, 2020 12:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:48.6 | 500m | 1:48.6 | 273 | 1240 | 31 | 166 |
| 1:28.5 | 400m | 1:50.6 | 259 | 1189 | 29 | 163 |
| 0:20.1 | 100m | 1:40.5 | 345 | 1486 | 33 | 168 |
| r0m |
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Workout Graph
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