Alfred Boivin 5x0:50/0:30r row
1,231m
Meters
4:10.0
Time
1:41.5
Pace
97
Calories
166
Heart Rate
| Rest Distance | 80m |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 1,311m |
| Overall Time | 6:40.0 |
| Average Watts | 334 |
|---|---|
| Calories Per Hour | 1450 |
| Stroke Rate | 32 |
| Stroke Count | 136 |
| Drag Factor | 144 |
January 15, 2020 12:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:10.0 | 1,231m | 1:41.5 | 334 | 1450 | 32 | 166 |
| 0:50.0 | 248m | 1:40.8 | 342 | 1475 | 32 | 166 |
| 0:50.0 | 245m | 1:42.0 | 329 | 1433 | 32 | 166 |
| 0:50.0 | 248m | 1:40.8 | 342 | 1475 | 34 | 166 |
| 0:50.0 | 245m | 1:42.0 | 329 | 1433 | 32 | 166 |
| 0:50.0 | 245m | 1:42.0 | 329 | 1433 | 32 | 165 |
| r80m |
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Workout Graph
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