Alfred Boivin 3x0:40/0:30r row
594m
Meters
2:00.0
Time
1:41.0
Pace
48
Calories
| Rest Distance | 208m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 802m |
| Overall Time | 3:30.0 |
| Average Watts | 340 |
|---|---|
| Calories Per Hour | 1468 |
| Stroke Rate | 32 |
| Stroke Count | 85 |
| Drag Factor | 156 |
January 20, 2020 18:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 594m | 1:41.0 | 340 | 1468 | 32 | |
| 0:40.0 | 197m | 1:41.5 | 334 | 1451 | 33 | |
| 0:40.0 | 198m | 1:41.0 | 340 | 1468 | 32 | |
| 0:40.0 | 199m | 1:40.5 | 345 | 1486 | 32 | |
| r208m |
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