Alfred Boivin 4x0:40/0:15r row
769m
Meters
2:40.0
Time
1:44.0
Pace
59
Calories
163
Heart Rate
| Rest Distance | 63m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 832m |
| Overall Time | 3:40.0 |
| Average Watts | 311 |
|---|---|
| Calories Per Hour | 1369 |
| Stroke Rate | 31 |
| Stroke Count | 83 |
| Drag Factor | 141 |
January 20, 2020 17:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:40.0 | 769m | 1:44.0 | 311 | 1369 | 31 | 163 |
| 0:40.0 | 192m | 1:44.1 | 310 | 1365 | 32 | 157 |
| 0:40.0 | 191m | 1:44.7 | 305 | 1349 | 30 | 163 |
| 0:40.0 | 194m | 1:43.0 | 319 | 1399 | 30 | 164 |
| 0:40.0 | 192m | 1:44.1 | 310 | 1365 | 32 | 166 |
| r63m |
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Workout Graph
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