Alfred Boivin 4x0:50/0:15r row
944m
Meters
3:20.0
Time
1:45.9
Pace
72
Calories
159
Heart Rate
| Rest Distance | 83m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,027m |
| Overall Time | 4:20.0 |
| Average Watts | 294 |
|---|---|
| Calories Per Hour | 1313 |
| Stroke Rate | 29 |
| Stroke Count | 101 |
| Drag Factor | 142 |
January 20, 2020 17:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:20.0 | 944m | 1:45.9 | 294 | 1313 | 29 | 159 |
| 0:50.0 | 238m | 1:45.0 | 302 | 1339 | 29 | 154 |
| 0:50.0 | 236m | 1:45.9 | 294 | 1313 | 29 | 159 |
| 0:50.0 | 236m | 1:45.9 | 294 | 1313 | 29 | 161 |
| 0:50.0 | 235m | 1:46.3 | 291 | 1300 | 30 | 162 |
| r83m |
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Workout Graph
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