Alfred Boivin 5x200m/0:40r row
1,000m
Meters
3:22.9
Time
1:41.4
Pace
80
Calories
159
Heart Rate
| Rest Distance | 98m |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 1,098m |
| Overall Time | 6:42.9 |
| Average Watts | 335 |
|---|---|
| Calories Per Hour | 1453 |
| Stroke Rate | 30 |
| Stroke Count | 105 |
| Drag Factor | 167 |
January 22, 2020 12:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:22.9 | 1,000m | 1:41.4 | 335 | 1453 | 30 | 159 |
| 0:40.3 | 200m | 1:40.7 | 342 | 1477 | 33 | 157 |
| 0:40.7 | 200m | 1:41.7 | 332 | 1443 | 29 | 160 |
| 0:40.7 | 200m | 1:41.7 | 332 | 1443 | 30 | 160 |
| 0:40.9 | 200m | 1:42.2 | 327 | 1426 | 29 | 157 |
| 0:40.3 | 200m | 1:40.7 | 342 | 1477 | 31 | 161 |
| r98m |
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Workout Graph
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