Alfred Boivin 2x500m/0:40r row
1,000m
Meters
3:40.1
Time
1:50.0
Pace
72
Calories
165
Heart Rate
| Rest Distance | 31m |
|---|---|
| Rest Time | 1:20.0 |
| Overall Distance | 1,031m |
| Overall Time | 5:00.1 |
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1203 |
| Stroke Rate | 27 |
| Stroke Count | 98 |
| Drag Factor | 166 |
January 22, 2020 12:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:40.1 | 1,000m | 1:50.0 | 263 | 1203 | 27 | 165 |
| 1:50.5 | 500m | 1:50.5 | 259 | 1192 | 27 | 164 |
| 1:49.6 | 500m | 1:49.6 | 266 | 1214 | 27 | 165 |
| r31m |
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Workout Graph
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