Alfred Boivin v100m/0:30r...3 row
300m
Meters
0:58.6
Time
1:37.6
Pace
24
Calories
167
Heart Rate
| Rest Distance | 55m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 355m |
| Overall Time | 1:58.6 |
| Average Watts | 376 |
|---|---|
| Calories Per Hour | 1592 |
| Stroke Rate | 34 |
| Stroke Count | 34 |
| Drag Factor | 144 |
February 26, 2020 12:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 0:58.6 | 300m | 1:37.6 | 376 | 1592 | 34 | 167 | |
| 0:19.7 | 100m | 1:38.5 | 366 | 1560 | 33 | 168 | |
| r: 0:30 | 14m | ||||||
| 0:19.3 | 100m | 1:36.5 | 389 | 1640 | 34 | 164 | |
| r: 0:20 | 26m | ||||||
| 0:19.6 | 100m | 1:38.0 | 372 | 1579 | 34 | 170 | |
| r: 0:10 | 15m | ||||||
| r55m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.