Alfred Boivin 3x250m/0:30r row
750m
Meters
2:37.4
Time
1:44.9
Pace
57
Calories
166
Heart Rate
| Rest Distance | 55m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 805m |
| Overall Time | 4:07.4 |
| Average Watts | 303 |
|---|---|
| Calories Per Hour | 1342 |
| Stroke Rate | 26 |
| Stroke Count | 69 |
| Drag Factor | 194 |
February 26, 2020 12:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:37.4 | 750m | 1:44.9 | 303 | 1342 | 26 | 166 |
| 0:53.1 | 250m | 1:46.2 | 292 | 1305 | 26 | 158 |
| 0:52.5 | 250m | 1:45.0 | 302 | 1340 | 26 | 167 |
| 0:51.8 | 250m | 1:43.6 | 315 | 1383 | 25 | 173 |
| r55m |
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Workout Graph
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