Alfred Boivin 3x200m/0:30r row
600m
Meters
2:14.7
Time
1:52.2
Pace
42
Calories
152
Heart Rate
| Rest Distance | 66m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 666m |
| Overall Time | 3:44.7 |
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1151 |
| Stroke Rate | 24 |
| Stroke Count | 57 |
| Drag Factor | 143 |
February 26, 2020 12:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:14.7 | 600m | 1:52.2 | 247 | 1151 | 24 | 152 |
| 0:46.7 | 200m | 1:56.7 | 220 | 1056 | 24 | 142 |
| 0:43.9 | 200m | 1:49.7 | 265 | 1211 | 25 | 152 |
| 0:44.1 | 200m | 1:50.2 | 261 | 1198 | 23 | 162 |
| r66m |
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Workout Graph
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