Alfred Boivin 4x0:30/0:30r row
623m
Meters
2:00.0
Time
1:36.3
Pace
53
Calories
171
Heart Rate
| Rest Distance | 58m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 681m |
| Overall Time | 4:00.0 |
| Average Watts | 392 |
|---|---|
| Calories Per Hour | 1648 |
| Stroke Rate | 34 |
| Stroke Count | 68 |
February 24, 2020 18:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 623m | 1:36.3 | 392 | 1648 | 34 | 171 |
| 0:30.0 | 154m | 1:37.4 | 379 | 1603 | 32 | 169 |
| 0:30.0 | 158m | 1:34.9 | 409 | 1707 | 36 | 174 |
| 0:30.0 | 156m | 1:36.1 | 394 | 1654 | 34 | 172 |
| 0:30.0 | 155m | 1:36.7 | 386 | 1629 | 34 | 169 |
| r58m |
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Workout Graph
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