Alfred Boivin 5x0:40/0:20r row
987m
Meters
3:20.0
Time
1:41.3
Pace
79
Calories
168
Heart Rate
| Rest Distance | 65m |
|---|---|
| Rest Time | 1:40.0 |
| Overall Distance | 1,052m |
| Overall Time | 5:00.0 |
| Average Watts | 337 |
|---|---|
| Calories Per Hour | 1458 |
| Stroke Rate | 32 |
| Stroke Count | 105 |
February 24, 2020 18:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:20.0 | 987m | 1:41.3 | 337 | 1458 | 32 | 168 |
| 0:40.0 | 198m | 1:41.0 | 340 | 1468 | 32 | 160 |
| 0:40.0 | 198m | 1:41.0 | 340 | 1468 | 33 | 167 |
| 0:40.0 | 198m | 1:41.0 | 340 | 1468 | 32 | 172 |
| 0:40.0 | 198m | 1:41.0 | 340 | 1468 | 32 | 170 |
| 0:40.0 | 196m | 1:42.0 | 329 | 1433 | 30 | 173 |
| r65m |
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Workout Graph
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