Alfred Boivin 4:00 row
1,113m
Meters
4:00.0
Time
1:47.8
Pace
83
Calories
165
Heart Rate
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1261 |
| Stroke Rate | 27 |
| Stroke Count | 108 |
| Drag Factor | 159 |
February 24, 2020 18:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,113m | 1:47.8 | 279 | 1261 | 27 | 165 |
| 1:00.0 | 279m | 1:47.5 | 282 | 1268 | 28 | 157 |
| 2:00.0 | 276m | 1:48.6 | 273 | 1237 | 26 | 168 |
| 3:00.0 | 279m | 1:47.5 | 282 | 1268 | 27 | 168 |
| 4:00.0 | 280m | 1:47.1 | 285 | 1279 | 27 | 170 |
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Workout Graph
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