Alfred Boivin 3x0:25/0:30r row
363m
Meters
1:15.0
Time
1:43.3
Pace
27
Calories
| Rest Distance | 68m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 431m |
| Overall Time | 2:45.0 |
| Average Watts | 317 |
|---|---|
| Calories Per Hour | 1392 |
| Stroke Rate | 33 |
| Stroke Count | 43 |
| Drag Factor | 127 |
September 15, 2020 11:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15.0 | 363m | 1:43.3 | 317 | 1392 | 33 | |
| 0:25.0 | 121m | 1:43.3 | 317 | 1392 | 34 | |
| 0:25.0 | 121m | 1:43.3 | 317 | 1392 | 34 | |
| 0:25.0 | 121m | 1:43.3 | 317 | 1392 | 31 | |
| r68m |
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