James Simpson 5000m row
5,000
Meters
22:52.6
Time
2:17.2
Pace
290
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 23 |
| Stroke Count | 525 |
| Drag Factor | 126 |
December 06, 2019 17:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:52.6 | 5,000 | 2:17.2 | 135 | 765 | 23 |
| 4:52.3 | 1,000 | 2:26.1 | 112 | 685 | 20 |
| 4:34.4 | 2,000 | 2:17.2 | 136 | 766 | 23 |
| 4:21.8 | 3,000 | 2:10.9 | 156 | 837 | 25 |
| 4:45.0 | 4,000 | 2:22.5 | 121 | 716 | 23 |
| 4:19.1 | 5,000 | 2:09.5 | 161 | 854 | 24 |
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Workout Graph
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