James Simpson 21098m row
21,098
Meters
1:48:40.3
Time
2:34.5
Pace
1169
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 23 |
| Stroke Count | 2437 |
| Drag Factor | 87 |
January 11, 2020 11:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:48:40.3 | 21,098 | 2:34.5 | 95 | 626 | 1169 | 23 |
| 23:11.1 | 4,300 | 2:41.7 | 83 | 584 | 233 | 21 |
| 22:34.1 | 8,600 | 2:37.4 | 90 | 608 | 233 | 22 |
| 21:53.4 | 12,900 | 2:32.7 | 98 | 638 | 236 | 23 |
| 22:10.5 | 17,200 | 2:34.7 | 95 | 625 | 240 | 23 |
| 18:51.3 | 21,098 | 2:25.1 | 115 | 694 | 227 | 24 |
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Workout Graph
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