James Simpson 400m row
400
Meters
1:52.8
Time
2:21.0
Pace
20
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 20 |
| Stroke Count | 37 |
| Drag Factor | 120 |
April 05, 2020 12:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:52.8 | 400 | 2:21.0 | 125 | 729 | 20 |
| 0:27.6 | 100 | 2:18.0 | 133 | 758 | 24 |
| 0:29.1 | 200 | 2:25.5 | 114 | 691 | 19 |
| 0:28.7 | 300 | 2:23.5 | 118 | 707 | 19 |
| 0:27.5 | 400 | 2:17.5 | 135 | 763 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.