James Simpson v21c/0:59r...3 row
545
Meters
1:51.7
Time
1:42.4
Pace
45
Calories
| Rest Distance | 65 |
|---|---|
| Rest Time | 1:36.0 |
| Overall Distance | 610 |
| Overall Time | 3:27.7 |
| Average Watts | 325 |
|---|---|
| Calories Per Hour | 1419 |
| Stroke Rate | 35 |
| Stroke Count | 70 |
| Drag Factor | 116 |
April 30, 2020 17:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:51.7 | 545 | 1:42.4 | 325 | 1419 | 35 | |
| 0:45.9 | 236 | 1:37.2 | 381 | 1609 | 37 | |
| r: 0:59 | 46 | |||||
| 0:42.0 | 196 | 1:47.1 | 285 | 1279 | 34 | |
| r: 0:37 | 19 | |||||
| 0:23.9 | 114 | 1:44.8 | 304 | 1345 | 35 | |
| r65 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.