James Simpson 3x500m/0:30r row
1,500m
Meters
5:28.1
Time
1:49.3
Pace
110
Calories
Rest Distance | 47m |
---|---|
Rest Time | 1:30.0 |
Overall Distance | 1,547m |
Overall Time | 6:58.1 |
Average Watts | 268 |
---|---|
Calories Per Hour | 1220 |
Stroke Rate | 29 |
Stroke Count | 161 |
Drag Factor | 115 |
June 01, 2020 18:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:28.1 | 1,500m | 1:49.3 | 268 | 1220 | 29 | |
1:49.0 | 500m | 1:49.0 | 270 | 1230 | 29 | |
1:49.4 | 500m | 1:49.4 | 267 | 1219 | 30 | |
1:49.7 | 500m | 1:49.7 | 265 | 1212 | 29 | |
r47m |
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