James Simpson 45:00 row
9,673m
Meters
45:00.0
Time
2:19.5
Pace
555
Calories
113
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 19 |
| Stroke Count | 862 |
| Drag Factor | 119 |
June 10, 2020 18:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,673m | 2:19.5 | 129 | 743 | 19 | 113 |
| 9:00.0 | 1,855m | 2:25.5 | 114 | 690 | 17 | 99 |
| 18:00.0 | 1,931m | 2:19.8 | 128 | 740 | 17 | 112 |
| 27:00.0 | 1,956m | 2:18.0 | 133 | 757 | 19 | 111 |
| 36:00.0 | 1,948m | 2:18.6 | 131 | 752 | 21 | 116 |
| 45:00.0 | 1,983m | 2:16.1 | 139 | 777 | 22 | 128 |
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Workout Graph
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