James Simpson 30:00 row
7,066m
Meters
30:00.0
Time
2:07.3
Pace
439
Calories
140
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 20 |
| Stroke Count | 606 |
| Drag Factor | 119 |
July 06, 2020 18:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,066m | 2:07.3 | 169 | 882 | 20 | 140 |
| 6:00.0 | 1,410m | 2:07.6 | 168 | 878 | 20 | 126 |
| 12:00.0 | 1,406m | 2:08.0 | 167 | 874 | 21 | 137 |
| 18:00.0 | 1,407m | 2:07.9 | 167 | 875 | 20 | 140 |
| 24:00.0 | 1,422m | 2:06.5 | 173 | 893 | 20 | 150 |
| 30:00.0 | 1,422m | 2:06.5 | 173 | 893 | 20 | 151 |
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Workout Graph
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