10:00.0 row on March 04, 2020

James Sinclair 10:00.0 row

3,150

Meters

10:00.0

Time

1:35.2

Pace

282

Calories

Average Watts	405
Calories Per Hour	1694

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

10x(1' on, 90" off) C2 Ladder workout
Rough estimate